Depression

Struggling with the heavy burden of depression? 

​I will help guide you back to a life with hope and purpose. 

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With personalised Cognitive Behavioural Therapy, we will  discover the negative thought patterns, behaviours, emotions, and physical symptoms that are holding you back. 

You will gain emotional and practical tools to gradually lift the weight of depression, and rediscover a brighter perspective. 

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It's time to break free from the cycle. Reclaim the life that depression has stolen from you.